Change Your State

Tony Caridi Is Inviting You To Change Your State! (Click For Video) The team at Healthy Harrison has developed a comprehensive approach to impacting the health disparities in West Virginia using the innovative Change Your State App. This program offers individuals the basic information to improve personal health as it relates to Mindfulness, Movement, and Nutrition. This approach has been built with research developed by nationally recognized experts and is implemented by health coaches from right here in the mountain state! Each day of the program, participants will need to accomplish their goals and log-in to the app to update their individual progress.

October 7, 2024, Kick Off: The Change Your State App will be pre-loaded to each of the county issued iPads. The 60-day program will begin on October 7, 2024 with sign-ups, and conclude on December 16, 2024.

Creating An Account: Each student, teacher, and administrator will need to create an account by, October 11, 2024 at 12 noon. Users are asked to input their 1. Student ID# 2. High School 3. County Issued Email Address (No Personal Addresses Accepted) and 4. Password. Once participants create their new account, they will be asked to select the following: 1.Mind Goal 2.Move Goal and 3.Eat Goal. Each participant will be asked to accomplish and log each of these goals every day (M-F) for 45/60 days (Program Duration). Behavior experts tell us that new behaviors can take several weeks become routine, so we are encouraging you to select the goals that you will be excited to do each day!

Log into Account

  • Daily Goals Button: Indicate completion of your daily Mind, Move, and Eat Goals

  • Daily Tip Button: Watch Daily Coaching Videos from Local Experts (2-3 Minutes)

  • Weekly Prizes Button: Find out who won Change Your State Gear Each Week!

Weekly Prizes: Under Armour Hoodies and Backpacks

  • Participants earn 1 point for each goal accomplished every day (3 total points per day)

  • Complete 15/21 Goals for eligibility of weekly prize (5 days X 3 points=15 points)

  • Prizes are awarded each Friday to selected individuals who meet the following:

    • Logged 15 Points/ 0 Days Absent/ 0 Disciplinary Referrals Personal

  • Accountability: We want you to find the motivation within yourself to accomplish your goals! For the weeks that we promote “Personal Accountability”, 8 students will be selected to pick a prize from the Healthy Harrison Locker Room.

  • Partner Accountability: Sometimes it is necessary to partner up to be motivated! For the weeks that we promote “Partner Accountability”, 4 students will be selected to pick a prize from the Healthy Harrison Locker Room, and they get to bring their partner with them for a prize too!

Questions about the Change Your State Challenge?

By Email: john.nardelli@wvumedicine.org
Please allow 24 hours during the work week for replies (M-F 8AM to 5PM)